WOD Tuesday May 19/09

(CrossFit Games "Trail Run")

WOD

Deadlift 5-5-5
Squat 5-5-5
Bench Press 5-5-5
Turkish Get up 1-1-1

8 comments:

Dawson said...

And, of course, Pete is leading the pack.

That part sucked HUGE!!!

Pete said...

This portion of the run was at the end. It was a 60lbs sandbag, a very steep climb up hill and about 300m-400m long. All I kept thinking was don't put the bag down!! I also had some jackass yelling at me to start running... if I wasn't so fatigued I would have drowned him in the mud(seen in the picture)!! haha

Andrew said...

Pete was so tired at this point that he was delusional ... he actually thought he would have been able to take the guy yelling at him to the ground. He has regained his sanity since that day! hahaha

Dawson said...

I second that notion Pete. I was actually thinking of throwing the sandbag at Andrew and Martha. But then i thought it would just go straight down. No horizontal motion.

Andrew said...

and you knew that martha would kick your ass ... please tell the truth when you posting to the comments section dawson. Honesty shows integrity ... hahahah

Martha said...

it would have been DDT time Jeff, followed by the tiny fists of fury....

Martha said...

I may have even went a little Scorcese Crazy...

Dawson said...

Oh no!!! Not the tiny fists of fury!!!