OLYMPIC WEIGHTLIFTING AND POWERLIFTING EXHIBITION
You are amazing...hahaha!I do accept this work out...im feelin' it!
NICE!!! That Step-up and KTE WOD must have been a breeze for you Jessi. Oh wait a sec. I saw you do that WOD and it looked like a breeze. FYI... her forearms did get that big.
Nevia 5Shelly 4 + 5 PUEric 3 + 3 PULandon 4 + 3 KBAsh 6 + 5 BurpeeE 5 + 15KBDawson 8Sandra 4 + 19 DUHeather 4 20 SUSherri 4 + 9 DUJanet 5 + 10 burpFoisy 6 + 5 burpStella 7 + 5 PUEmily 5 + 7 swingsPeg 3 + SB walkRory 6 + 5 KB (72#)Ingmar 5Tim 6 + 5 KBSerena 6Jess 8Linds 5 + 15 DUBeth 6
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(The forearms are looking strong Jess! It was that step up/KTE WOD that did it!)
3 comments:
You are amazing...hahaha!
I do accept this work out...im feelin' it!
NICE!!! That Step-up and KTE WOD must have been a breeze for you Jessi. Oh wait a sec. I saw you do that WOD and it looked like a breeze. FYI... her forearms did get that big.
Nevia 5
Shelly 4 + 5 PU
Eric 3 + 3 PU
Landon 4 + 3 KB
Ash 6 + 5 Burpee
E 5 + 15KB
Dawson 8
Sandra 4 + 19 DU
Heather 4 20 SU
Sherri 4 + 9 DU
Janet 5 + 10 burp
Foisy 6 + 5 burp
Stella 7 + 5 PU
Emily 5 + 7 swings
Peg 3 + SB walk
Rory 6 + 5 KB (72#)
Ingmar 5
Tim 6 + 5 KB
Serena 6
Jess 8
Linds 5 + 15 DU
Beth 6
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