(Yes it was as hard as it looks ... and now that we have found the backside of this hill it only gets worse!)
WOD
2 Rounds for total reps/calories (10 min rest between rounds)
As Many Reps as Possible in 5:00 min of
Thrusters (40#/25#)
Row as many calories as possible in 5:00 min
*Wings at Raxx after the 530 class on wednesday for anyone that is interested!*
1 comment:
ummm it's wednesday now, where is the wod?
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