STARTING THIS WEDNESDAY AT 415 THERE WILL BE "BEGINNERS LIFTING SESSIONS." EACH WEEK THERE WILL BE A DIFFERENT FOCUS WITH THE GOAL OF HELPING YOU BECOME MORE TECHNICALLY PROFICIENT IN YOUR LIFTING. THESE SESSIONS ARE RESERVED FOR NEW MEMBERS WHO HAVE BEEN HERE FOR UNDER 6 MONTHS.
CLASSES ARE LIMITED TO 6 PEOPLE.
IF YOU ARE UNSURE ABOUT YOUR ELIGIBILITY TO SIGN UP FOR THESE CLASSES PLEASE EMAIL KATE
KATE@FOUNDRYATHLETICS.COM
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